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Durian Delights: Exploring the Health Benefits of the King of Fruits

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Durian Delights: The Health Benefits of the King of Fruits

Rich in Essential Nutrients:

Vitamins and Minerals:

Antioxidant Properties:

Heart Health Benefits:

Boosts Immune Function:

Supports Skin Health:

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Why does durian smell so strong?

Durian’s pungent odor comes from a mix of sulfur compounds, giving it a distinctive “garlicky”, “onion-like” aroma. While some find it offensive, others describe it as sweet, cheesy, or earthy.

How do I pick a ripe durian?

Look for a yellow-brown husk with slight give when pressed gently. Listen for a dull thud when shaken, not a sloshing sound. Avoid cracks or excessive softness, as these indicate overripeness.

Are There Different Varieties of Durian?

Yes, there are numerous durian cultivars, each with its own unique flavor, texture, and aroma. Popular varieties include Musang King, D24, Monthong, and Red Prawn, each prized for its distinct characteristics and flavor profile.

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